Question 1

Why should I choose Sattva Yoga Academy for Yoga Teacher Training?

Accepted Answer

Sattva Yoga Academy is rooted in the Himalayan Yog-Vedantic lineage, offering the most integrated approach to yoga in the world. The teachings combine asana, pranayama, mantra, meditation, and self-inquiry into a complete system. Students from over 90 countries have trained at Sattva to deepen their practice and become authentic yoga teachers.

Question 2

What is the daily schedule during a Sattva Yoga Teacher Training?

Accepted Answer

Days at Sattva begin with morning meditation, followed by chai, then a deep yoga journey combining movement, breath, and awareness. Sessions cover yogic philosophy, kriya, asana, and mantra throughout the day. Optional evening kirtans and community gatherings complete each day.

Question 3

What is the teaching approach and philosophy of Sattva Yoga Academy?

Accepted Answer

Sattva Yoga Academy teaches yoga as a complete, integrated path of awakening rooted in the Himalayan lineage. The approach emphasises direct experience over intellectual learning. Asana, kriya, pranayama, mantra, meditation, and philosophy are taught as interconnected aspects of one living system supporting nervous system balance, clarity of perception, and inner steadiness.

Question 4

Are meals and accommodation provided during a Yoga Teacher Training at Sattva?

Accepted Answer

Yes. The course fee includes three nourishing vegetarian meals per day plus two chai or herbal tea breaks. Students stay on the Sattva Retreat campus in Rishikesh in comfortable rooms with attached bathroom, air conditioning, and views of the river, mountains, or pool.

Question 5

What is the duration of the 200 Hour Yoga Teacher Training at Sattva?

Accepted Answer

Sattva's 200-hour Yoga Teacher Training unfolds over 24 immersive days. The 300-hour training spans 28 days. Full attendance is essential as each day builds on the last, supporting deep integration of the teachings.

Question 6

Is the 200 Hour Sattva Yoga Teacher Training suitable for beginners?

Accepted Answer

Yes. Sattva's 200-hour Yoga Teacher Training is suitable for beginners. What matters most is sincerity, curiosity, and willingness to learn. No prior teaching experience is required. Many students begin their yoga journey at Sattva and discover how to practice and live yoga with awareness and purpose.

Question 7

Is previous experience required for the Sattva 300 Hour Yoga Teacher Training?

Accepted Answer

Yes. Sattva's 300-hour YTT requires completion of a 200-hour Yoga Teacher Training certified by Yoga Alliance, either with Sattva Yoga Academy or another approved school.

Question 8

Is there any age restriction to attend a teacher training course at Sattva Yoga Academy?

Accepted Answer

There is no strict age restriction at Sattva Yoga Academy. The training is open to adults of all ages who are physically and mentally prepared for an immersive yoga program. What matters most is genuine intent, physical readiness, and a sincere desire to learn and grow through the teachings.

Question 9

Do I need to bring any special equipment or clothes to attend a training course?

Accepted Answer

No special equipment is required. Mats and cushions are provided throughout the program. You are welcome to bring your own mat if preferred. Simply bring comfortable, flexible, and modest clothing suitable for yoga practice.

Question 10

What certification do I receive after completing Sattva Yoga Teacher Training?

Accepted Answer

Graduates receive a Sattva Certificate of Completion. The program is aligned with Yoga Alliance standards, making graduates eligible to apply for Registered Yoga Teacher certification — RYT-200 after the 200-hour course or RYT-500 after the 300-hour course.

Question 11

Does Sattva Yoga Academy offer online yoga teacher training?

Accepted Answer

Yes. Sattva Yoga Academy offers online Yoga Teacher Training for 200 Hour and 300 Hour courses, as well as online Jyotish training. Online programs offer flexibility in scheduling and the ability to revisit previous sessions.

Question 12

How far from Rishikesh is Sattva Yoga Academy?

Accepted Answer

Sattva Yoga Academy is located approximately 10 to 15 kilometres from Rishikesh town, at Mohan Chatti, Via Laxman Jhula, in the Himalayan foothills.

Question 13

What is the location of Sattva Yoga Academy in Rishikesh?

Accepted Answer

Sattva Yoga Academy is at Mohan Chatti, Via Laxman Jhula, Rishikesh, Uttarakhand, India 249304 — approximately 10 to 15 kilometres from Rishikesh town, set within the Sattva Retreat campus in the Himalayan foothills.

Question 14

How can I enrol for Sattva Yoga Teacher Training in Rishikesh?

Accepted Answer

Visit sattvayogaacademy.com, navigate to your chosen course, and click Enrol Now. You can also contact Sattva via WhatsApp at +91-8191055551 or email info@sattvayogaacademy.com. The team responds within 24 hours.

Sattva Yoga Academy is currently in a period of renewal, and transition.

Sister sites

Contact Us