Sattva Yoga Academy's Yogic Teaching Methodology

Sattva Yoga Academy teachings are the most comprehensive approach to the Yogic teachings in the world. We know what we do and we do it extremely well.

Sattva Yoga Academy offers world-class training from the ancient Vedic sciences of Yoga, Meditation, Ayurveda, and Jyotish Training (Vedic Astrology). There are many yoga schools and ashrams offering standard, non-differentiating courses and studies in these disciplines. However, Sattva Yoga Academy maintains an edge through the sophisticated, sincere, and worldly approach used by Anand Mehrotra and the Global Faculty at Sattva Yoga Academy.

Courses are meticulously designed to make them relevant to the individual seeker and responsive to global issues of the time, creating leadership on a different level. Teachings have a caliber that attracts an intellectual and professional level of students from different disciplines.

Our Edge

Authentic Teachings
Sattva Yoga Academy makes ancient wisdom simply and purely relevant in today’s time in the most practical way. The teachings offered are authentic and current, ageless and yet relevant in today’s world. The offerings include a wide range of trainings in fundamental and advanced courses.
Himalayan Enrichment
Sattva Yoga Academy offers you a chance to study in Rishikesh, India – the birthplace of Yoga. In this soul-enriching environment, you are immersed in the energy of the ancient masters and yogis like nowhere else. Especially the location of the campus is truly optimal for the deepest experience of Yoga.
Integrated Approach to Personal Evolution
Sattva Yoga Academy offers a profound journey of personal evolution that, when committed to, will guarantee to transform an individual’s life. It’s an integrated approach that includes powerful practices of the Sattva Meditation Technique, Pranayama, Mantras and Sacred Rituals, Kundalini/Kriya, Asana and Vinyasa Flows that channel energy.
Experiential Knowledge
We honor intellectual knowledge which is very important and a fundamental part of our growth. Yet we also honor experiential knowledge, because the experiential knowledge is always greater than the intellectual knowledge.
Expanding Awareness
When we study in India in our tradition, the Guru leads you to yourself. He doesn’t limit the teaching. He expands your awareness and exposes you to the living tradition. It is very clear and comprehensive. That’s what we are doing at Sattva Yoga Academy.
Our Lineage
Our lineage is the Himalayan lineage. Of course, Sattva Yoga Academy teachings are demanding learning because they are not reductionist. It’s very important for us to realize that the source of the Yog-Vedantic Tradition is like one river. The closer you get to the source, the more comprehensive the teaching will get. And we have stayed true to that in the Sattva Yoga Academy teachings.
Access to the Sattva Universe
We can engage in different ways with the Sattva Universe. Sattva Sangha is a big group that is thriving. We have Sattva Jyotish Gems. We have Sattva Connect. We have Sattva Organic Farm. We have Sattva Publications and Sattva Music. We have Sattva Centers in Australia. We have upcoming Sattva centers in Europe and North America.
Global Network
Sattva Yoga Academy connects with a network of teachers, studios, and communities around the world. With Sattva Yoga founder Anand teaching all across the globe, there is a network, a powerful Sangha, which the academy students have access to.
Continuing Education and Support
At Sattva Yoga Academy we provide ongoing support post training. In addition to the support, we offer varied continuing education opportunities through which one can keep learning and growing. The continuing education opportunities are offered not only in India but also in USA, Canada, Russia and Europe
Nurturing Abundance
The Sattva Retreat Center setting means training is in a space of healing and nurturing to the mind, body, and soul. It is holistic and uplifting, one of the finest places you can find to support the student’s studies and transformation. The Sattva Retreat Center is tailor-made for the Yogic path.
Phenomenal Campus
From the food to living spaces, all is exceptional. The rooms are luxurious. All food prepared is organic vegetarian. A sparkling river flows past the campus. Nature abounds in every view, every experience. The facilities include the swimming pool, Ayurvedic Spa, steam room, big bathrooms, organic cotton linen, free high speed wifi, etc. All add to the nurturing experience at the teacher trainings and retreats.
Complete Truly Whole Experience
The Sattva Yoga Academy trainings presenting the Sattva Yoga teachings are the most complete and well-rounded teachings of Yoga. The students learn in-depth knowledge of the yogic path. The students learn truly multiple layers of the true practice of Yoga not limited to a narrow approach.
Internship And Seva Possibilities
Sattva Yoga Academy students have the opportunity to intern at the Sattva Center or the Sattva Yoga Studio in Rishikesh.
Sattva Yoga Academy features in international media and social media blogs to create enticing platforms for sharing through global domains. This sharing is a form of ongoing research, which creates an ongoing dialogue throughout different disciplines, be it daily living, business, climate change, etc.
World Class Faculty
Our team of teachers is truly comprised of dedicated and experienced individuals with a shared intention of imparting the best Yogic and Vedantic teachings. With the able leadership of Master Teacher Anand Mehrotra, all courses are taught in a truly enriching environment.
Focus On Transformation
The courses at Sattva Yoga Academy are not just to impart information but also to create an environment where there can be a transformation on the level of the Being for each and every participant. Every participant leaves transformed.
Vibrant Tribe
Sattva Yoga Academy empowers a community of vibrant, like-minded, and evolving individuals to spread teachings in their communities. You connect with people from all over the world with different backgrounds. This helps one get a truly global perspective. To be part of such a Sangha is a very essential part of the Yogic path.
Joy !!
The yoga teacher training courses and Ayurvedic courses at the Academy are full of joy. We radiate joy. Apart from the brilliant classes, one also gets the opportunity to visit caves, waterfalls, climb mountains, experience local culture, music, dance, temples, nature, etc. Our courses help our students tap into the joy already inherent in their hearts so that they can share it with the world. The Sattva Yogis are all smile billionaires.
Learn from the Source
This is what we do and this is what we teach.